Monday, October 3, 2011
Sabzavotlar bilan dimlangan baliq (Fish, baked along with vegetables)
"Sabzavotlar bilan dimlangan baliq" can be cooked with different types of fish, especially it is yummy with carp or salmon. I used (if I am not wrong) herring. Fish fillets without any bones would be perfect, especially when you are cooking for children.
If it is small fish take one fish for one serving, otherwise, use 2-3 pieces of fish for each person
1 lemon juice (2-3 tbsp)
1 onion, peeled and sliced
2 tomatoes, sliced
1 capsicum, sliced or cut in strips
1 tsp of cumin seeds
Half a tsp or less fresh ground pepper
Salt to taste
3-4 cloves of garlic (optional)
4-5 tbsp of vegetable oil (I used sesame oil)
First of all we have to marinate our fish in lemon juice for at least 2 hours. Just rub lemon juice, salt and spices inside and outside of the fish, cover and put in fridge.
Cut out big piece out of foil, evenly put onion slices on top, put tomato and capsicum slices on top of onions, sprinkle some salt and spices. Put fish on top of vegetables. Place all of potato pieces around and between fish and drizzle with oil.
Finely wrap up the foil.
Bake in preheated oven for about an hour. Check up carefully opening the foil, fish must be cooked well.
Serve and enjoy this yummy, useful and easy to cook meal with your family and friends:)