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Monday, November 30, 2009

Lavlagi salat(Beetroot salad)

I must say that this salad is very healthy and a real found of vitamins:) It is very good, for the people who suffer from constipation and anemia. If want to look young you have to eat this salad at least twice a week. Lavlagi salat is good with plain yogurt.
3 beetroot
100 gr of walnut, chopped
100 gr of prunes (soaked in boiling water for 30 min)
Salt as taste
2 tbsp of olive oil or vegetable oil for dressing
Fresh chopped coriander or dill
Bring water to boil, wash beetroot and put in to the boiling water. Let it boil for 1 hour. Take it out. Peel the skin. Cut in to long strips or grate. Add in finely chopped walnuts, chopped prunes, salt, oil and mix carefully.
Serve with chopped coriander leaves.
Sog buling:) (be healthy in uzbek)
Yoqimli ishtaha!

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