Monday, November 30, 2009
Bahor salati(spring salad)
We call this salat as Bahor salati, because mostly we prepare it in spring. The reason is, to get more vitamins for the body. But you can prepare it anytime you want, it's very useful and it's found of vitamins.
One small cabbage
3 red radish
2 sweet red pepper
2 red carrots
One big hard tomato
Fresh chopped dill and coriander leaves
2 cloves of garlic
Pinch of chinese salt
Salt as taste
3 tbsp of vegetable or olive oil for dressing
Chop a cabbage, set aside. Grate separately carrots,put 1 tbsp of oil,pinch of salt, add in finely mashed garlic and mix it with hands until carrots soften. Grate cucumbers, radish. Slice with knife tomato and sweet pepper in long sticks. Take a deep bowl, put chopped cabbage, mashed carrots, grated cucumber and radish, tomato and pepper. Add in the rest of oil, salt, chinese salt, chopped coriander and dill leaves. Mix all the ingredients finely.
You will love this crispy salad, enjoy it!!!