Tuesday, March 30, 2010
Gu'shtli quymoq (Omlet with meat and vegetables)
"Gu'shtli quymoq" is very good for breakfast. It will keep you full until your lunch and it gives you enough strength to be cheerful all day long:) Besides it is prepared fast about in 20 min.
50 gr of vegetable oil
200 gr of meat, cut in thin strips
1 medium sized onion, peeled and sliced
1 small eggplant, peeled and cut in small cubes
1 small zucchini (optional)cut in small cubes
2 medium sized tomato, chopped well
6 eggs, slightly beaten
1 bunch of fresh coriander leaves chopped
Salt to taste
Heat the oil and fry meat over medium heat with covered lid, until meat is nice golden color, add in tomatoes and onions, continue frying until vegetables are clear in color, add in eggplant and zucchini and fry until oil starts to separate out.
Beat eggs and add in chopped coriander, mix well.
Now set the fire on very low and pour egg mixture on to the fried meat and vegetables, sprinkle some salt,cover the lid and fry until egg is firm.
Serve as hot and enjoy your breakfast or lunch:)