Thursday, January 14, 2010
Buglama baliq (Steamed fish)
"Buglama baliq" is very useful for children, it is healthy and without any oil. I usually cook this meal for my baby girl, as it will help her to be healthy and strong:) You can also enjoy this dish if you're trying to loose some weight or you are eating healthy food!
Any type of fish, about 200 gr for each person
Salt to taste
Put fish on a smaller bowl, close it with another flat dish or with plate, place it on a steamer sheet and put on a high heat. After water will come to boil, reduce the heat on a medium. Continue to cook for 35-40 min. After open the lid of your steamer, open up the plate and sprinkle some salt. You will see that there will be some liquid in a bowl, it is turned to a delicious fish soup! It may not be sufficient for everybody, but you can serve it as a little portion and addition to the fish:) Serve it with some lemon.