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Thursday, January 21, 2010

Karamli salat (Cabbage salad)


"Karamli salat" is a very healthy and full of needed vitamins. It is good for people who have poor eyesight as it contains much of vitamin "A". Very useful for growing child.
Ingredients:
2 big, fresh, juicy red carrots, peeled
3 cloves of garlic
Half of small cabbage, washed and shredded
1 big apple, cleaned from seeds
1 tbsp of vegetable oil
Salt to taste
1 tomato and 2-3 olives for decoration (optional)
Cut or grate carrots in thin long strips, mash the garlic cloves, add in carrots. Put some salt and 1 tbsp of oil. Mash carrots with hands until juice will start to come out. Set aside. Thinly shred the cabbage, cut an apple in long thin strips. Now combine carrots, cabbage, apple and finely mix together. Taste to saltiness, if needed add some. Serve decorating with tomato or just itself:) Always be healthy with this salad!
Yoqimli ishtaha!!!

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